How Does Reading Benefit You?
As a child I already had a great love for books. I could read from the age of 5 and went several times a month to the library with my parents. During my studies, reading …
Tag: stress
What is the best exercise for stress relief? – Top 5 calming techniques
According to the World Health Organization (WHO), more than 300 million people worldwide suffer from some form of anxiety or depression. People all over the world are increasingly comfortable discussing the issue, which is the …