The Art Of ‘Shinrin-Yoku’ – Japanese Forest Bathing
During the weekends I can really enjoy going for a walk in a nearby forest. Besides taking a short break, it’s an ideal way to find inner peace during and after the walk. I also …
Tag: Stress Relief
Five Simple Ways To Relax – Easy Zen Tricks
The moment when you feel stressed is actually the moment when you have to drop everything and do nothing. Right then, you’ll see that you’re too busy to make time for relaxation, because you have …
Does Coloring Relieve Stress? – Best Adult Coloring Books Online
Coloring for adults, you hear a lot about it the last years! Didn’t we all used to make coloring pictures? As a child, who couldn’t color in a new coloring book for hours on end? You …