HEADSPACE app Review – How To Clear Your Head
It’s been a while since I’ve posted a review. So, let’s go: today I will discuss the app ‘Headspace’. ‘Headspace’ was founded in 2010 by Andy Puddicombe and Rich Pierson. It is probably one of …
Category: Meditation Apps
Calm App REVIEW – Bring Peace Into Your Busy Life
A couple of weeks ago I’ve posted my first review in the category ‘Meditation apps’. Today I will go into another interesting app for meditation that’s called ‘Calm’. This app is described as the #1 …
Relaxing Music With Nature Sounds – Delightful Tunes To Calm Down
According to many studies, listening to relaxing music with nature sounds has a profound effect on our mind and body. Research at the University of Utah shows that listening to soothing music activates the brain …
Insight Timer App REVIEW – A Must Have
The many benefits of mindfulness and meditation are not in question. Consequently, it is a very good idea to start practicing meditation yourself. As I mentioned in my most recent post, books can be useful …