How Does Reading Benefit You?
As a child I already had a great love for books. I could read from the age of 5 and went several times a month to the library with my parents. During my studies, reading …
Category: Coping strategies
Drawing Is Relaxing – Sharpen Your Pencil
Drawing as relaxation, that really sounds attractive… Summer break is almost over again and it’s just then that it’s nice to hold on to that relaxation. That’s why this is a surprisingly fun way to …
Five Simple Ways To Relax – Easy Zen Tricks
The moment when you feel stressed is actually the moment when you have to drop everything and do nothing. Right then, you’ll see that you’re too busy to make time for relaxation, because you have …
Effective Coping Strategies For Stress – How to Deal With Problems
Life is full of challenges, small and big. Every day a lot is coming our way. And that can ask a huge amount of us. But how is it that some people deal with it …